Art Therapy accompaniment

Art therapy is a mental health profession that uses the creative process of art-making to improve and enhance the physical, mental, and emotional well-being of individuals.

This proposal welcomes the person, child-teenager-adult, in a way that they feel accepted, recognised, and confident enough to allow a creative encounter, offering a space to express safely without judgement or expectation to connect and express the stories we inhabit.

Art Therapy accompaniment

This proposal welcomes the person, child-teenager-adult, in a way that they feel accepted, recognised, and confident enough to allow a creative encounter, offering a space to express safely without judgement or expectation to connect and express the stories we inhabit.

Empowering Your Personal Growth

Explore and trust your creative potential and capacity by playing in an intimate and intuitive process.

WHAT IS IT ABOUT

The body is a fundamental part of this process, and from the movement it generates, it will trace an image, leaving a production materialised by art.

This will facilitate greater flexibility and emotional regulation, inviting us to bring our past to the present to transform our future.

Art therapy offers a framework that supports therapeutic and artistic-poetic work, where you can express freely and become aware of the body, mind and soul.

The process encourages the expansion of perceptions and reopens mental patterns to leave limiting beliefs behind and investigate new forms of communication when it comes to relating to oneself and what surrounds one.

It is about generating the conditions for an experimental creative process and interrogate our discomforts and desires to bring the poetic dimension into play, thus expressing what is impossible to formulate with words.

HOW IT WORKS

One-to-one session

Each person is unique. It is important that one can feel and see if this is the proper process to evolve oneself to establish the guidelines according to your needs. This is why I offer a first free session to get to know each other.

The sessions can be online or in person.

Group session

Corporate, Social, Educational and Health entities.

We can create a workshop to respond to specific goals for a group that is actively working together.

Join an existing Group session

For an individual who would like to participate in a group session, that will benefit the individual work and the synergy of a collective encounter.

Benefits

Boost your sense of self

Increase the ability to express your authentic feelings

Connect with your innate creative capacity

Discover your essence by playing and exploring

Set your self free from control and limiting beliefs

Solidify your confidence and intuition

Open your heart to inspiration

Unify body, mind and soul

Transform pain in to beauty

“The wound is the place where the light enters you”

Rumi